At 8:40 am meet your tour guide at the office and take a minivan to the morning market to buy some food for lunch. After a brief visit to the local market, continuously go to the trekking trail.

 When arrive on the trail, the team will walk through the Nam Ha NPA with secondary forests and a shaded valley. 

During the trip, the certificated tour guides will explain the flora surrounding you and the wildlife footprints on the trail if you are lucky. In addition, the guide will tell you the roots of trees, plants, and leaves on how they are important to the indigenous people. 

Then, we stop for a picnic lunch at a lunch site and take time to enjoy learning to cook Lao food with bamboo pipes. After lunch, we trek through the primary forests to see the beautiful scenery of the jungle to see big trees on the trail. From there the tour group steadily walks downhill through the luscious rainforest until arriving at the end of the trail. After that, we will take time to visit Nam Lue village (Lanten Ethnic) to discover the authentic life of ethnic people. 

After that, we arrive back by minivan back to Luang Namtha at the office at about 4.00 pm.